شاي النوم

I was skeptical about herbal teas actually helping me sleep, but this one genuinely calms me down within about twenty minutes of finishing a cup. The chamomile is the dominant note for me, soft and slightly sweet, and it doesn't leave that bitter aftertaste cheaper blends have.

The lemongrass really comes through alongside the chamomile, making the whole cup smell like a calm garden. I’ve started brewing a mug about an hour before bed and it genuinely quiets my brain enough to drift off without tossing and turning.

I’ve been reaching for this every night since it arrived, and the chamomile-lemongrass mix actually tastes pleasant rather than overly floral. One cup about half an hour before bed, and I’m genuinely winding down faster than with my usual routine.